About True Sleep Guide
We're on a mission to help you get the best sleep of your life through honest reviews, expert guidance, and science-backed recommendations.
Our Story
True Sleep Guide was born from a simple frustration: finding trustworthy sleep advice in a world full of marketing hype.
After struggling with poor sleep quality and countless disappointing product purchases, our founder decided to create the resource they wished existed—a place for honest, thoroughly tested sleep solutions backed by real science.
Today, our team of sleep specialists, researchers, and product testers work tirelessly to bring you unbiased reviews and actionable advice that actually works. We've helped over 2 million people improve their sleep quality.
After struggling with poor sleep quality and countless disappointing product purchases, our founder decided to create the resource they wished existed—a place for honest, thoroughly tested sleep solutions backed by real science.
Today, our team of sleep specialists, researchers, and product testers work tirelessly to bring you unbiased reviews and actionable advice that actually works. We've helped over 2 million people improve their sleep quality.
Why Trust True Sleep Guide?
Our commitment to providing you with the most reliable sleep guidance
Evidence-Based Content
Every recommendation is backed by peer-reviewed research and tested by certified sleep specialists.
Unbiased Reviews
We purchase all products with our own funds and have no relationships with manufacturers that influence our reviews.
Real Testing
Our team actually sleeps on every mattress and uses every product for months before making recommendations.
Transparent Process
We openly share our testing methodology, funding sources, and any potential conflicts of interest.
Our Rigorous Testing Process
Every product we recommend goes through our comprehensive testing protocol:
• 90+ Night Testing Period: We sleep on mattresses for at least 3 months to assess true comfort and durability
• Multiple Sleep Positions: Tested by certified side, back, and stomach sleepers with varying body types
• Real-World Conditions: Testing across different temperatures, humidity levels, and seasonal changes
• Long-Term Durability: Continuous monitoring of wear patterns, sagging, and comfort degradation
• Scientific Measurements: Professional pressure mapping, motion isolation analysis, and temperature regulation testing
• Sleep Quality Tracking: Monitoring actual sleep metrics using clinical-grade sleep tracking devices
• 90+ Night Testing Period: We sleep on mattresses for at least 3 months to assess true comfort and durability
• Multiple Sleep Positions: Tested by certified side, back, and stomach sleepers with varying body types
• Real-World Conditions: Testing across different temperatures, humidity levels, and seasonal changes
• Long-Term Durability: Continuous monitoring of wear patterns, sagging, and comfort degradation
• Scientific Measurements: Professional pressure mapping, motion isolation analysis, and temperature regulation testing
• Sleep Quality Tracking: Monitoring actual sleep metrics using clinical-grade sleep tracking devices
Our Team
Our diverse team brings together expertise from multiple disciplines:
• Certified Sleep Specialists with advanced degrees in sleep medicine
• Product Testing Engineers who evaluate durability and performance metrics
• Health & Wellness Researchers who stay current with the latest sleep science
• Real Users from our community who provide ongoing feedback and testing insights
Together, we ensure every piece of content meets the highest standards for accuracy, usefulness, and trustworthiness.
• Certified Sleep Specialists with advanced degrees in sleep medicine
• Product Testing Engineers who evaluate durability and performance metrics
• Health & Wellness Researchers who stay current with the latest sleep science
• Real Users from our community who provide ongoing feedback and testing insights
Together, we ensure every piece of content meets the highest standards for accuracy, usefulness, and trustworthiness.
